'https://www.firstcapitalgym.com  Check out what Susan has to say about her training at First Capital Gym.  Susan is a member of our Adult Fitness Program.    To try us out RISK FREE, check out our 30 Day Jump Start Program at https://www.firstcapitalgym.com/jump-start-program/  You can contact us at  First Capital Gym 2101 Industrial Highway  York, PA 17402 717-668-8902  Best Gym York PA' 

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